Gloria Ntazola Plans Fresh Gym Start After Cosmetic Surgery Recovery

Gloria Ntazola shared new details about her fitness plans as she continues recovering from her recent cosmetic procedure. She told her followers on Monday, December 9, 2025, that she hopes to begin working out once she is medically cleared. Ntazola explained that she is only one month into the healing stage, with more recovery ahead before she can take on full workouts.

“Can’t wait to hit the gym and sculpt this body,” she said, adding, “One month after op, still a long way to go.”

Why did Ntazola say the surgery was unplanned?

Just days earlier, Ntazola openly admitted that she did not research her surgeon or plan her procedure in detail. During a Q&A session on November 28, 2025, she said she made the decision impulsively, relying mostly on a friend’s encouragement.

“No, I did not. I woke up, called the hospital and told them I need an appointment on short notice. I do not plan for things… My friend has lots of female friends who have done their bodies there before, and he said it was safe. I was really sick of that tummy,” she explained.

She also revealed the financial cost of the procedure and the entire trip. Her tummy tuck alone cost Ksh900,000. She itemized other expenses, including Ksh285,000 for flight and visa, a Ksh47,000-per-night stay in Banana Island before surgery, and Ksh13,000 per night for 16 days of aftercare. She said additional shopping and personal costs pushed her spending beyond Ksh600,000.

“I will share with you everything you need to know. It is affordable… Please do your maths right and plan yourself; it is something you can do,” she said, noting she also underwent lip filler treatment.

How does this fit into her beauty-industry goals?

Ntazola explained that her cosmetic choices align with the image she feels is necessary for her work in the beauty space.

“I am in the cosmetics industry… Please, I need to look sharp. Do not expect me to look like someone in the mechanical engineering fields,” she stated.

While Ntazola prepares for her return to the gym, she continues sharing updates with her followers as part of her wider brand journey.

By Risper Akinyi